ongezouten meningen en stukjes wijsheid
Kennis is macht wanneer je het gaat toepassen.
Claudio Fray
- 28 jun 2020
- 2 minuten
BLOG: Cellulitis... ZO kom je er vanaf!
Tijdens afvallen kun je als moeder of vrouw last hebben van cellulitis. Het is vervelend maar je kunt er wat aan doen! Ik help je...
272 keer bekeken0 reacties
Claudio Fray
- 21 jun 2020
- 3 minuten
BLOG: 9 Voedingstips voor moeders om af te vallen
Afvallen voor moeders komt vaak in mijn blog voorbij. Ik deel graag 9 voedingstips met je zodat jij snel resultaat kunt boeken!
78 keer bekeken0 reacties
Claudio Fray
- 19 apr 2020
- 2 minuten
BLOG: Hoe je snel een paar kilo vet verliest
Heb jij gehoord van het allernieuwste virus? Het gaat om de ''Corona Kilo’s!'' Het ontstaat spontaan... Maar DIT kun je er tegen doen!
161 keer bekeken0 reacties
Claudio Fray
- 4 mrt 2020
- 2 minuten
Eettips om sneller af te vallen!
Wat kun je dan doen om ervoor te zorgen dat je sneller gaat afvallen of dat je eindelijk resultaat ziet? Ik geef je twee tips.
140 keer bekeken0 reacties
Claudio Fray
- 27 jan 2020
- 7 minuten
Je Energiebalans: dit is hoe je moet afvallen
Veel vrouwen vinden het lastig om af te vallen. In deze blog leer je het belangrijkste principe. Het draait allemaal om je energiebalans.
254 keer bekeken0 reacties
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